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Health & Fitness

12 Healthy Foods That Will Make You Grow & Look Younger

Inasmuch as ageing is natural, there is also need for you eat healthy foods. The food you eat also determine how you age, grow and look. Food are substances that can be consumed, and what you consumed will determine what…

How To Use Bitter Kola To Fight Infections In Your Body

Bitter Kola is a tree found in tropical rain forest of West and Central Africa. It is also known as Garcina Kola. The incredible part of this species is that the stems, seeds and leaves are medicinal. The seed is…

10 Reasons Why You Keep Getting Sick & Preventions

One of the reasons people keeps getting sick is because their immune system is malfunctioning, this is because of the presence of germs and bacterias; and if it is an infections, it may take longer time to recover. I have…

10 Incredible Indian Herbs To Fight Cough And Cold

They are herbs used in the kitchen that helps to prevent cough and cold. These herbs helps to boost immunity, prevent sickness, shorten suffering life and support the body. Your kitchen holds the key of remedy to fight cough and…

Tips For HIV Prevention

HIV (human immunodeficiency virus) is a virus that attacks cells that help the body fight infection, making a person more vulnerable to other infections and diseases. It is spread by contact with certain bodily fluids of a person with such,…

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